Cannabidiol (CBD) is a cannabinoid, a type of natural compound found in cannabis and hemp.

It’s one of hundreds of compounds in these plants, but it’s received more attention lately as changes to state and federal laws have led to a rise in the production of CBD-infused products.

Another well-known cannabinoid is tetrahydrocannabinol (THC). This compound is known for its psychoactive effects when consumed with cannabis, or marijuana.

THC produces what many consider a “high,” or an altered state characterized by euphoria, pleasure, or heightened sensory perception.

CBD doesn’t cause a high like THC.

Can you get high from CBD oil?

Once extracted from hemp or cannabis, CBD can be added to several products, including tinctures, lotions, and oils.

CBD oil is one of the more popular CBD products. You can take it sublingually (under the tongue) or add it to drinks, food, or vape pens.

Some of these products are promoted as a natural way to relax or lower anxiety. Indeed, researchTrusted Source has found CBD can reduce some symptoms of anxiety and depression. This is still not equivalent to the high marijuana causes.

High concentrations of CBD (or taking more than recommended) could cause an uplifting effect. That’s not the same thing as a high.

What’s more, taking high doses of CBD could cause some side effects, including nausea and dizziness. In that case, you may not even experience the “uplifting” effect at all.

U.S. federal law still classifies cannabis as a controlled substance. But in December 2018, Congresslifted the prohibitionTrusted Sourceon hemp plants. That means hemp-derived CBD is legal in the United States unless outlawed at the state level.